Award winning Cate Grace and her team of Navigators are passionate about supporting you get to where you want to be.   There is no one size fits all at Grace Training; we want to get to know you and take into account what is important to you, where you are now and where you want to be.

We offer fun and functional sessions that will compliment your health and well being. We know that no two people are the same so we spend time getting to know you, and then we can design you a wellness plan around your lifestyle, dreams and goals.

Our Navigators deliver advice, training and guide you to a healthier, fitter, stronger and happier you. We will inspire you to achieve big results with small regular steps.

Our holistic approach and philosophies will educate you to:

• Participate positively in your world
• Appreciate yourself and your surroundings
• Live your life while embracing the importance of hydration, rest and nourishing
• Enjoy movement and exercise